"Like many people, I've been self conscious about my weight my entire life. I was instantly impressed at how fast I began to see results. Ted and Tara provided exceptional guidance on training, what to eat, when to eat, and what supplements to take. I now have confidence, in every aspect of my life, that I've never experienced before."

Amanda

"After years of struggling at the gym, pushing myself 5 days a week, I was tired of not seeing ANY results. By following their diet, training and supplement plan I was able to drop 25 pounds of body fat. I feel amazing! My energy level has increased, my attitude is much more positive, and most of my health has improved!"

John

Sandra's energy improved, her cravings diminished and she felt fantastic throughout her prep!

"You have helped me get into the best shape I have been in, and I am forever grateful. What a change from my before pics!"

"Working with Ted and Tara has changed my mind about what a trainer could do for me."

Yoon

"When you're ready to make some changes in your life the Body Recomposition Diet is a MUST! Thanks Tara and Ted!"

Christine

"Thanks BodyAthletica for your support and help! I couldn't have done this on my own."

Kristen

"I will definitely work with them again next year for the Ontario Championships."

Maher A

"There are many training and nutrition coaches, but few with the knowledge and experience that I found with Body Athletica.....I recommend that anyone who is looking to achieve both personal and/or competitive goals to contact Body Athletica. Thanks again for a great year."

Harris J

"My partner and I had competed together only once. Doing it on our own was tough to say the least. Always second-guessing what we were doing

Enter BodyAthletica! They made the process so much less stressful and with weekly pictures, updates and contact we always felt reassured that we were progressing in the right direction. Thank you so much Ted and Tara for all your knowledge, support and encouragement!"

Michelle C & Julia G (Next)

"Thank you so much Ted and Tara for all your knowledge, support and encouragement!"

Michelle C & Julia G

Muscle Insider: "...After many years of rehab and the introduction of the Men's 202 weight class Jason refocused his drive in the gym and shocked many when he stepped on stage at the 2010 John Simmons 202.... "

Jason M

"My conditioning was awesome! BodyAthletica did a fantastic job! Several pros approached me out of the blue to tell me that it is rare to see conditioning like mine"

Mark G

"After seeing the transformations both Ted and Tara have done for past clients, I knew they were the right choice when I made the decision to step on stage for the first time!"

Stephan K

"This was my third season working with Ted & Tara, and each year keeps getting better."

Adrian L

"I can't say enough about the service BodyAthletica has given me over the year. I lost 25lbs in 14 weeks and reached my goal of hitting the stage and bikini modeling again!"

Tara M

Jimi lost an impressive 38lbs! and dropped 12-13% bodyfat in 16-Weeks.

Jimi K

Anna did a 16-Week Body Recomposition Diet and dropped over 25lbs! post pregnancy.

Anna S

Placed 2nd in the Superheavyweight division at his very first competition

"The end of Summer of 2008 after working with Bodyathletica was the leanest and most defined I have ever been."

Julica C.